Physio Gun Massage
- 30 min30 minutes
- 15 British pounds£15
- One step Closer Fitness Studio
With all 1-1s going well and classes being steady we put our focus on recovery over last few weeks more than before. Everyone know great CbdFit cbd affect on recovery but now we also offer physiotherapy recovery services. Some of you already used our Compression recovery session. And recognise its recovery benefits. As of this week we're activating another 3 services. A. Red light cupping - Cupping increases blood circulation to the area where the cups are placed 🩸 This relieves muscle tension, which can improve overall blood flow and promote cell repair. It also helps form new connective tissues and create new blood vessels in the tissue. It also help with injury prevention and injury recovery. Helps with pains and aches, boosts immune system. Helps with knots and muscles relaxation. B. Cryotherapy. Targeted area treated with low temperature with applied pressure. We do knees and shoulders. Great pre & post workouts, events etc to help you keep going. It helps with tendons, joints, ligaments and muscle issues & injuries. C. Physio gun massage with use of cbd products to help fighting inflammation, pains, aches. Helps with recovery. Relaxing. Helps with injuries. D. Taping. Taping is commonly used as an adjunct or temporary technique. Athletes often make use of taping as a protective mechanism in the presence of an existing injury. Some of the goals with taping are to restrict the movement of injured joints, soft tissue compression to reduce swelling. Proper taping also enables weak muscles to function efficiently, reduces pain and fatigue, and protects against cramping, over-extension, and over-contraction. Improved Athletic Performance: By supporting unstable joints and delivering slight pressure to “sleeping” muscles, taping can prompt higher performance.
To cancel please let us know at least 24h ahead.
One Step Closer Fitness Studio, Unit 3 North Walls, Stafford, UK